Raspberry leaf, Orange & Rosemary Pregnancy Tea

The pregnancy tea can be used during your last trimester and during your 6 weeks postpartum period.

Our tea, especially the raspberry leaves are rich in vitamins and minerals, including
-vitamins A, C, and E
-iron
-calcium
-potassium.

Raspberry leaves have shown to improve uterine health by increasing blood flow to the uterus and strengthening uterine muscle fibers. This may help improve the effectiveness of contractions during labor and also help to strengthen and heal the uterus postpartum. Studies have also shown that it softens the cervix, contributing to preparing your body for birth.

Serving suggestion:
Add 5ml (1 heaped teaspoon) of tea leaves to a tea strainer. Add 1 cup of hot water and leave to extract for 5min. Remove strainer (or leave for a stronger extraction) and sweeten with honey to taste.

Dosage:
For the best results, have 1 to 3 cups per day hot or cold.

Warning:
Only use from 30 weeks when pregnant and inform your medical professional that you are consuming it.